There are countless stories of success
I don't feel restricted with Healthy Mums, I feel I am understanding the nutritional benefits of foods more and I don't feel restricted. I am eating well cause I WANT to, not because I feel I have to. I want to be a healthy Mum and with this program I am learning how to be.
I think this program is fantastic - I'm learning a lot and really enjoying it.
Your program encourages small daily changes. This makes it realistic and achievable for everyone. There is no such thing as a quick fix or overnight change. I love that the program empowers me to be responsible for this change myself. It feels very rewarding because I'm taking control :)
Thanks for your brilliant program Amanda!
Your program is realistic, informative, and life-changing. It kept me motivated and focused and helped me tackle my real food demons. To date I have lost 11 kg and feel fantastic!
Not only has my physical health improved but so too has my emotional health. I feel more energetic & able to be the Mum that CJ not only needs but deserves!
I absolutely loved the food focus rather than lots of exercise. The recipes are just delicious and ideas and information provided daily was just so easy to incorporate in our lives.
I was really inspired by your program... Great work Amanda, your program changes lives for the better!!